Sunflower Seed “Tuna” Melt Serves 2 Gluten-free breadOrganic Cheddar or vegan cheese1 cup organic sunflower seedsJuice from ½ organic lemon1 tablespoon stone-ground Dijon mustard1 tablespoon Vegenaise2 tablespoons fresh dill, Read More »
Wild Harvest Berry Tonic Smoothie Serves 2 2 cups frozen wild-harvested berries1 cup nut milk (almond or coconut)1 to 2 tablespoons local honey1 handful wild-harvested edible “weeds” (plantain, dandelion greens, Read More »